Considering buying a Powerblock dumbbell set? Great idea! A single set replaces an entire rack of dumbbells and takes up only a fraction of the space. It's also much more cost-effective than buying multiple individual dumbbells.
But there are different types and sizes. How do you choose the best set for your needs?
Difference between Powerblock Pro and Sport
First, let's define the different types. There are Sport and Pro sets.
The main difference lies in the construction of the dumbbells. The Pros are slightly sturdier because they are made of a stronger material (urethane). This allows them to withstand more impacts and shocks during more intense workouts. The Pros can also be used with accessories such as a barbell and a kettlebell grip.
The Sports are generally considered an entry-level model, although they can perfectly serve almost all needs. The only thing you give up is the slightly stronger construction and compatibility with accessories.
Choosing weight
Once you have chosen which type of Powerblock you want to buy, there is also the weight. Here it is important to think about the future. Will your chosen weight be too light in the future after a lot of training? Then it might be better to choose a slightly heavier model in advance. Below you will find a table with the weights per model.
Expandability
Furthermore, there is also the option to choose whether your dumbbells should be expandable. By adding an Expansion Kit, you can increase the maximum weight. You can recognize the expandable models by "EXP" in the name. To expand the weight of a dumbbell, you need an expandable "EXP" model and an Expansion Kit. For example, the Pro 5-50 EXP can be expanded to a Pro 5-70 EXP by adding a Pro 50-70 Expansion Kit. This can be expanded one step further with a Pro 70-90 Expansion Kit.
Conclusion
To summarize everything - Powerblock dumbbells are a great asset for anyone who wants to do strength training but doesn't want to buy a whole range of dumbbells. You literally have an entire dumbbell rack in 1 single set. If you opt for a non-expandable model, it's best to think a little further ahead about whether it will be heavy enough. If you buy an expandable model, you can always purchase an expansion kit in the future to increase the weight.
Weights per set
|
Model |
Max weight |
Weight increments |
Expandable |
|
24 lbs / 10.8 kg |
1.3 kg |
No |
|
|
50 lbs / 22.7 kg |
2.3 kg |
No |
|
|
50 lbs / 22.7 kg |
1.1 kg |
Yes |
|
|
70 lbs / 31.7 kg |
1.1 kg |
Yes |
|
|
90 lbs / 40.8 kg |
1.1 kg |
No |
|
|
32 lbs / 14.7 kg |
1.1 kg |
No |
|
|
50 lbs / 22.7 kg |
1.1 kg |
No |
|
|
50 lbs / 22.7 kg |
1.1 kg |
Yes |
|
|
70 lbs / 31.7 kg |
1.1kg |
Yes |
|
|
90 lbs / 40.8 kg |
1.1 kg |
No |
