Description
The Body-Solid Dual-Grip Medicine Balls are designed for both single and two-handed exercises. This makes these balls very suitable for performing a variety of sports movements.
By integrating them into your training, you can perform many exercises that target different muscle groups. They can even be used to replace standard weights or dumbbells, which can be difficult or awkward to hold in some exercises.
Body Solid Tools Dual-Grip Medicine Balls are a great way to increase joint integrity, range of motion, and flexibility when used for rotational movements. They are ideal for developing your shoulders and forearms and for strengthening your grip. They can also be used in various group applications such as physical therapy, aerobics, and yoga.
The Dual-Grip Medicine Balls have durable rubber handles that provide a good grip.
- Durable rubber handles for comfort and freedom of movement in both one- and two-handed exercises.
- Sturdy weighted core.
- Ideal for upper and lower body exercises, including swings and rotational movements.
- Progressive weights between 2.7 kg and 11.3 kg, allowing you to vary the intensity of your exercises
- Compact and very user-friendly